OK....I just fricking lost my whole post.  I am the worst blogger ever!!!!
I am tired, so, a recap.
Granddaughter lost her grandpa on the east coast.
Mom-In-law moved in state, and infirm.
Ate poorly.
Came back eating healthier than ever (it involves trout for lunch, for pete's sake).
Two great dinner menus.  Too tired to rewrite. 
Perfected mashed cauliflower for shepherd's pie.
Drinking wine.
Might be why I can't figure how to work a blog.
I feel better on our diet, than the one I was eating this weekend.  It involved husband coming home with 4 giant Wendy's chocolate frosties.  He ate 3.
More later.  You should have seen the whole blog.