So. I did pretty well in eating, today, considering the stress the family has been under lately--moving mom-in-law up from another state, having to put her in the hospital, now she's in a nursing facility, next week?....wait and see!
I should say, "I" did well.  Apparently, my husband has been using the stress excuse to eat objectionable food at work.  He won't tell me what, but I did find a Dairy Queen wrapper in the car that I'm pretty sure was wrapped around a large soft serve chocolate cone.
That's ok.  I ate protein for breakfast, protein for lunch, yummy Thai coconut soup with chicken and veggies for dinner.  And, now, gin and whatever fizzy bottle of water is in the fridge.  He just asked me what I was drinking, and, I told him.  But I didn't tell him where the bottle was.  How's that chocolate cone tasting now?
Paleo eating is very soothing, calming.  I swear, I've read  many paleo/primals who become very calm and unfeeling eating mainly protein.  I think this is kind of good.  It makes handling things like aging parents with a little more finesse.
Oh, and, thanks mom and dad for having us at a very young age!