Wednesday, October 19, 2011

I am a paleo grandma

Wow. I didn't even think I could create a blog, and, here I am.
I guess I should say, off the bat, I am a wife, mom, and grandma (Mam), who has adopted the paleo/primal lifestyle. Except for the Crossfit part--I'm not brave enough for that. Yet. I keep throwing terms at my trainer (twice a week) like "I want to kettleball", at which he replies, "Um, it's Kettlebell." Oops. sorry. I'll try to watch that. Then, he told me to do jumping jacks for 10 minutes. I haven't tried it yet, but I plan to.
I love the paleo/primal stuff I've been reading for the last 4 or 5 months. And, I've converted my husband of 34 years, also. We might not adhere 100% of the time, but, we try. I've ordered most of the paleo/primal cookbooks, eg, Mark Sissons, Everyday Paleo, Paleo Comfort Food, and, (so exciting) Food Lover's book out this week. I can't wait!
How did my family react to this change? Well, they met it with mistrust. Grandkids don't understand why Mam doesn't make cookies anymore. Kids don't get why I don't make pies, cupcakes, lots of mashed potatoes, rice, beans, bread, etc. But you know what? I like the way I feel. And, I like that I can feel full and not count calories. And, I like that I can carry my 5 year old, taller than the normal 5 year old, down the stairs, and, she says "Wow, Mam, you're really strong. Pretty soon you'll be as strong as my daddy!" Her daddy is 6 foot something, and looks like Atlas.
So, on this blog, I hope I can figure out how to use technology, maybe post pics of meals, links, etc., and, maybe help some of you older folks who might be skittish about trying this lifestyle.
ps: I might try Crossfit, someday. Maybe. I'm pretty lazy.

1 comment:

  1. Hey Paleo Mam,
    Where did you go? You promised some pics (maybe if that 6 ft Atlas guy?)! Also, can you still carry a 5 year old down the stairs? Wild! XOXO

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